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How Powerful Can a Simple ‘Thank You’ Be?

Two small words, “thank you,” may seem ordinary, but their impact can be extraordinary. Whether spoken, written, or shared in quiet moments, expressing gratitude can build stronger relationships, improve well-being, and create a ripple effect of kindness. In a fast-moving world, we often rush past the opportunity to show appreciation. But pausing to say “thank…
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Why Is It Not Too Late to Get Your Flu Shot?

Each year, the flu affects millions of people around the world, leading to missed workdays, school absences, and, in some cases, serious health complications. While many people get vaccinated early in the season, there’s a common misconception that if you missed those first few weeks, it’s too late. But here’s the truth: it’s not too…
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How Can We Build a More Inclusive World for People with Disabilities?

Every person deserves to live in a world where they can participate fully, freely, and equally. Yet, for many individuals with disabilities, everyday experiences—whether it’s going to school, finding employment, accessing public transportation, or receiving proper healthcare—are filled with barriers. These barriers are often not just physical, but also social, attitudinal, and systemic. So, how…